First Trimester of Pregnancy: An Experts’ Guide
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
Showing 23 results found for Weight Training for Sports:
An essential guide (containing advice from Dr. Peter J. D’Adamo) to common first trimester symptoms & health conditions, prenatal supplements and exer... read more
This article provides age-specific health information for girls and women. read more
Learn how to identify the signs of an eating disorder, and why it can be life-threatening. read more
This article describes the relationship between injury, illness, and stress. read more
This article provides a basic guide for participating in sports during pregnancy. read more
Teach your children how to behave properly in school. read more
Kids are becoming increasingly overweight. Read tips on how to keep your kids physically active. read more
Before you let your teen play school sports, make sure he or she is healthy and will be safe. read more
Learn what your carb-fuel intake should be, based on your activity level. read more
Learn about the benefits and proper methods of strength training and physical fitness activities. read more
A growing number of high school girls seem determined to take their place on the wrestling mat, despite the obstacles. read more
This article describes some of the injuries that can occur during participation in certain sports. read more
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